Because a well-rested child is a happy, healthy child.

A good night’s sleep is crucial for anyone — especially babies, toddlers and preschoolers. If your child sleeps well, he will have better immune function and healthy growth. Did you know that growth hormones are only produced during sleep? That’s what our pediatrician tells us. Sleep affects behavior too. Kids who are sleep-deprived are cranky, impatient, distractible and do poorly in school.

Sticking to a good bedtime routine is key to developing healthy sleep habits. Start them young and be consistent. We’ll tell you how.

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Exploit her interests to get her to read.

Not every kid is an eager reader. Some parents worry when their preschooler can barely even sight read three letter words while seeing kids in the same class who can devour an entire picture book all by themselves in kindergarten. Remember, children develop at various paces. If a child reads early it doesn’t mean she’s a sure shot for being a literary genius. Late bloomers can even surpass them eventually in terms of literacy skills. We have some simple suggestions that can help your reluctant reader.

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A US Court asserts vaccination does not lead to autism.

A special U.S. “vaccine court” recently ruled that there is no evidence supporting a causal link between thimerosal-containing vaccines and autism. Doctors and researchers have been telling us about this for years, but this ruling makes the no vaccine-and-autism link official according to the American justice system.

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Help! My baby bumped his head!

I cannot forget the first time my first child bumped his head hard. He was about 2 years old, running around the house, when he smacked into the corner of a wall. Within minutes, his forehead had a bump the size of a golf ball. He was hysterical too. I called our pediatrician, sure that my son needed and x-ray. My pediatrician actually just told me to relax… and observe my son before rushing to the emergency room. We have  a simple guide on how you can tell if that bump needs medical attention or just some ice, hugs and kisses.

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Tell me mommy… I need to know!

Oh, precocious kids with their questions. Remember when we first brought up the sex question and the curiosity about death? Well, preschoolers are making more sense of their world and can set you off the loop with even more tricky questions. Don’t get tongue-tied. We have more tough questions from kids and experts tell us how to answer them.

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Why cuddle time is more important than you realize

Babies learn through their sensory explorations. Daddy’s scratchy beard, mommy’s smooth skin and the voices of new strangers all give him a better understanding of how the world works. It’s all pretty good for his brain development too. We explain how those senses develop as your baby grows.

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Parents can cultivate excellence, no matter what genetic blueprint.

Many parents ask themselves at one point, what can I do for my child to achieve greatness? Author David Shenk dares to answer this loaded question with his new book The Genius in All of Us: Why everything you have been told about genetics, talent and IQ is wrong. Shenk asserts that genius can be ignited. His book discusses how the nature versus nurture debate has been missing the point all these years. His book shows evidence on how human achievements are the outcome of the nuanced interplay between genes and environment.

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More scientific research shows the power of a mother’s love.

Cuddling, talking and playing can really do wonders for children, especially for those who grow up to be in the autism spectrum. University of Miami researchers say maternal sensitivity may influence language development among children who go on to develop autism.

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Another study debunks the autism and vaccination link.

So much media hype has been given to the supposed connection between autism and vaccines. Medical experts have already disputed this, but the belief still persists. Just this month, results of another study are out showing no increased risk of autism for children who received the measles, mumps and rubella (MMR) vaccine.

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Oxytocin offers hope for Autism Spectrum Disorders.

You’ve probably heard of oxytocin, a hormone released naturally during orgasm, breast feeding and labor. It’s manufactured versions Pitocin or Syntocinon are used to induce contractions for some women to aid in child birth. Well, the “love hormone” may also treat symptoms of Autistic Spectrum Disorders.

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